Order A Sauna Through Options and Get a Discount!

Infrared saunas are an effective tool for natural healing and prevention of many ailments. Infrared light has the ability to penetrate human tissue which, in turn produces a host of anti-aging, immune-boosting, detoxifying, and anti-inflammatory health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get…

NON-Hormonal Contraception

Protect your liver, please STOP the pill! We have found a multitude of health concerns that arise after women unknowingly choose to use hormonal birth control.  Respect your rhythms and your own hormones and let us help you get away from these noxious drugs!  Natural Family Planning & the “FemCap” are reported to be just…

Gerard Guéniot, F.D.

In Memoriam A significant piece of the education on optionsnaturopathic.com comes directly from the teachings of Dr. Gérard Guéniot. Dr. Guéniot was my mentor; he was a teacher of the finest form, sharing all his knowledge, as much as he could, without ever stopping and without ever withholding information. He taught with passion and with…

The Importance of Breastmilk

By Amelia H. Psmythe Executive Director (Interim), United States Breastfeeding Committee The US DHHS National Breastfeeding Awareness Campaign tells us ‘Babies were born to be breastfedi’. Leading health organizations like UNICEFii, the World Health Organizationiii and the American Academy of Pediatricsiv, recommends exclusive breastfeeding for six months, introduction of appropriate solids with continuation of breastmilk…

Diet

Diet is something that MUST be individualized.  There is no single diet that is ideal for everyone.  Our doctors choose from an array of suggestions, leaning heavily on metabolically-focused suggestions, such as ketogenic diets, Mediterranean Ketogenic diets, low-carb diets and paleo. As we dive deeper into an individual’s history, bloodwork and epigenetics, we continually tailor…

Cancer Is Not a WAR & You Are Not a Battlefield!

     The greatest challenge we face as Metabolic-Terrain Practitioners is the same challenge the world as a whole faces: define the effective therapies to address cancer, based on the most recent science about the biology of cancer. Cancer is not a series of random genetic mutations without cause, but rather, it is a metabolic…