The Terrain Ten – Key Interlinking Areas of Wellness
Returning to the Terrain and Reclaiming Health Erin Holston Singh, N.D. Welcome to The Terrain Ten™ – The Key Interlinking Areas of Wellness. A terrain model that is developed by Dr. Nasha Winters. Across the world, chronic illness is rising. We are seeing increasing diagnoses of cancer, autoimmune diseases, fatigue syndromes, and neurological symptoms that don’t […]
TERRAIN ADVOCATES
are available to assist in the execution of your ‘Roadmap to Health’ & overall care at Options. “Terrain advocates” are individuals who have graduated from comprehensive patient support training Terrain Advocate Program (TAP) with the Metabolic Terrain Institute of Health We equip you with knowledge, confidence, and practical steps to make informed choices that align with […]
Terrain Medicine
Terrain Medicine is a holistic approach to health that focuses on strengthening the body’s internal terrain, promoting wellness, and preventing disease.
What Is The Terrain Ten?
WHAT’S IN YOUR BUCKET? THE TERRAINTENDR. NASHA’S DEFINITION These ten areas are the specific components of one’s terrain that impact mitochondria function, thus metabolic health. Mitochondria? Metabolic? What? Read on! It is the testing and assessing of the TerrainTen that enables us to have improved outcomes: this approach enables patients to know what and where to focus and […]
Big Media Speaks to the Terrain!
The NY Times reported on Dec. 7th about the link between pollutants in the air and C*VID-19 deaths. This article struck me as one of the few times the mainstream media has alluded to what we call “The Terrain” in our world of viewing patients in the context of the larger environment, as well as […]
Terrain, Microbes, Illness, & Resiliency
At Options Naturopathic, we espouse reinforcing our innate immunity to reduce damaging environmental influences that lead to illness. Our experience has proven these practices as the ideal form of natural therapeutics for the individual, the collective, and the entire planet. The background for these methods originated from our naturopathic forefathers and colleagues and have been […]
Terrain, the Guéniot Definition
From the perspective of natural medicine, the terrain of a human being is made up three things: what is inherited (i.e. what he came with), an individual’s personal history (i.e. nutrition, personal events and intoxifications) and finally, what suppressive medical therapies he has had, such as vaccination, antibiotic therapy or other ongoing drug treatment. This […]
Microbes and the Terrain
Special Commentary on COVID-19 & What you can DO today to protect yourself and your family Dr. Erin The particle beam from the largest and oldest black whole ever measured is hitting the earth right NOW[1]. To me, this is no coincidence with the current events of our little world called Earth. Perhaps for the […]
Theraphi
Your body already knows how to heal The Theraphi helps it remember. Every cell in your body carries an energetic blueprint — an original signal of coherence and vitality. Chronic illness, cancer, stress, and trauma don’t erase that blueprint. They obscure it. The Theraphi is designed to restore it. In a world of devices that […]
Blood Sugar Balance: The Sugar Trap and Toxic Load
Restoring Metabolic Balance Through the Terrain Erin Holston Singh, N.D. Welcome back to The Terrain Ten™ – The Key Interlinking Areas of Wellness. A terrain model that is developed by Dr. Nasha Winters. In previous articles, we introduced the foundational idea that illness does not appear out of nowhere—it grows silently over time in what we call the […]
