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Recipes

Recipes are the culinary roadmaps that transform raw ingredients into delightful dishes, offering a taste of creativity in every bite. KETO RECIPES The “Options Concoction” THE OPTIONS CONCOCTION* A great way to get many supplements, healthy fats, and micronutrients!  INGREDIENTS: LIQUIDS & FATS: 1 cup Homemade Bone Broth 2 Tbsp.  Aloe Juice 2 drops (or […]

Research Library

A research library is a treasure trove of knowledge, where the past meets the present to fuel discovery, innovation, and learning. MINDBODY CONNECTION CONSCIOUSNESS Stress Is Contagious — How To Know If You’re Catching It, From A Neuroscientist Antipsychotic prescribing for children Belief changes associated with psychedelic use Consciousness in the Universe is Scale Invariant […]

Physician Heal Thyself: Lessons in Healing Reactions

PHYSICIAN HEAL THYSELF: LESSONS IN HEALING REACTIONS Erin Holston Singh, N.D. Just in time for a blog post on acute healing, I had a synchronous healing reaction of my own. Nature Cure docs, such as myself, talk about such healing reactions incessantly, but what exactly are they? A healing reaction is the dynamic calibration any […]