Think Smarter Not Harder with Contraception

Natural Family Planning & FemCap reported to be just as effective as conventional anti-contraceptive options with less side effects. With all of the technology out these days it was only a matter of time before smartphone apps came out not only for marking a woman’s period but also when she is most fertile for appropriate 

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A Naturopathic Approach to Pain

Although pain is uncomfortable and undesirable, pain is a safety signal that assists in preserving the body’s integrity. Pain does not always equal harm and can be good to signal the approach of the body’s limitation with a particular motion. It is a complex, changeable, and reversible process; the body can be retrained so that 

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Ultrasound, EMS and TENS units for pain relief and improving mobility

More than half of all people in the United States go to the doctor with complaints of pain; be it from acute injury, chronic overuse, or both. At Options Naturopathic, we offer several potent in-office treatments to address both pain and worsening mobility including Transcutaneous Electrical Nerve Stimulation (TENS), Electrical Muscle Stimulation (EMS), and Therapeutic 

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