B-COMPLEX is used in the metabolism of protein and fats, helps maintain muscle tone in the gastrointestinal tract and helps convert carbohydrates into energy. B-Complex also supports healthy nerve cells and helps promote the conversion of homocysteine, thus supporting heart health. B-Complex is an important tonifier in times of mild stress and fatigue.
Recommended Dosage: 1 or 2 capsules per day or as directed by your healthcare professional
One serving (1 capsule) contains:
Thiamine HCl (B-1) 100mg, Riboflavin (B-2) 25mg, Riboflavin 5′ phosphate (activated B-2) 10mg, Pyridoxine HCl (B-6) 25mg, Pyridoxal 5′ phosphate (activated B-6) 15mg, Calcium pantothenate (B5) 200mg, Methylcobalamin (B12) pure powder 500mcg, Inositol hexaniacinate (no-flush niacin) 25mg, Niacinamide 75mg, Folic acid (pure powder) 800 mcg, Biotin (pure powder) 400mcg, Other Ingredients: Gelatin Capsule, Magnesium Citrate. May contain Ascorbyl Palmitate and/or Silica.