Recommended Dosage: One of the best ways to use chlorella is in the form of tablets: chew them up at the end of meals with a little food. This reduces the desire to eat sweets later. Tablets also go well at other times of the day to quell blood sugar rushes and the associated cravings-chew them thoroughly, either alone or, with a snack such as roasted pumpkin seeds or celery sticks. (Chlorella tablets must be chewed up or they will not digest fully.) Any residue on the teeth or gums will protect and heal those tissues of the mouth. Chlorella is also available as powder for mixing with water or other drinks
Vitamin A 55,500 IU, B-carotene 180.8 mg, Chlorophyll a 1,469 mg, Chlorophyll b 613 mg, Thiamine 1.5 mg, Riboflavin 4.8 mg, Pyrodoxine 1.7 mg, Vitamin B12 125.9 mcg, Vitamin C 15.6 mg, Vitamin E 1.0 IU, Niacin 23.8 mg, Pantothenic acid 1.3 mg, Folic acid 26.9 mcg, Biotin 191.6 mcg, PABA 0.6 mg, Inositol 165 mg, Calcium 203 mg, Phosphorus 989 mg, Iodine 600 mcg, Unsaturated fatty acids 81.8%, Saturated fatty acids 18.2%, Lysine 3.46, Cystine 0.38, Histidine 1.29, Valine 3.64, Arginine 3.64, Methionine 1.45, Aspartic Acid 5.2, Isoleucine 2.63, Threonine 2.7, Leucing 5.26, Serine 2.78, Tyrosine 2.09.