The mind and the body are ONE, there is no separation. 

Thought, or the ‘mental’ aspect, influences the behavior of the physical, or the ‘bodily’ aspect. 

Thus, this program is not only for temperament support but for balancing the whole BEING.


Learn more about Temperament

Our program addresses the most common root causes of poor physical and emotional wellbeing, from mood issues to more ‘physical’ symptoms; from excessive emotions to hormonal or attention disorder-related issues, and more.

Diagnostic labels are irrelevant, as anything from basic mood and emotional lability to the residual physical effects from decades-old trauma can all be assisted. Supporting the temperament is an initial step in supporting symptoms. Support that is NOT with toxic and damaging pharmaceuticals**, but rather, with corrective, energetic therapies. These are not drugs, they are not even herbal medicines.

We are openly and consciously stepping OUTSIDE of the pharmaceutical paradigm with this proven, risk-free, and non-toxic approach.

No drugs? No herbs? What is it?

Our MindBody Temperament Balancing Program is a 12-Week Program that consists of either homeopathic remedies or corrective energetic information.  Also considered in-formation, as these corrective therapies carry the imprint of the original substances they are made from. This energy matches and RESONATES with the impact of previous experiences within your being…with the result of your personal history, your experiences, and your traumas. Resonance is like plucking two attuned guitar strings that align through the same frequency, mobilizing and promoting the release of old, broken experiences out of the physical body. It is another tool assisting one of Dr. Erin’s favorite phrases, that we must “feel to heal”

Take note: this is not about re-experiencing the traumas, but about releasing what you have suppressed because it was too painful to feel. 

How does this Temperament Balancing work?

Our MindBody Temperament Balancing Program works best as a 12-Week Program to experience and identify the response** 

After you purchase the program, you will receive a questionnaire to fill out, then your naturopathic doctor will take your responses and assemble a program unique to you. Answering these simple questions of reflection sincerely and honestly enables your naturopathic doctor to select a series of homeopathic remedies/correctives that match and mirror you and your mental purview. The answers help us to ‘see’ what emotional vibrations are part of your body and being, and help us to know which therapies could help to restructure the foundations causing the emotional aspects you are experiencing. We think of this as ‘vibration’ – as all information is essentially vibration. Everything in the universe is electromagnetic wave-form three-dimensional bubble in-formation. YOU are part of the quantum picture!

Taking the prescribed series of weekly doses of in-formed pellets can then support you by reverberating those vibrations to the surface, effectively assisting the clearing of ongoing negative, traumatic thoughts (i.e. rumination). 

Where extra support may be needed, such as with severe anxiety, depression or in the case of acute illness as a result of your releases, we recommend scheduling a patient visit with one of our naturopathic doctors, who can talk you through what to expect and any healing responses that may occur.  We strongly recommend our section on Home Self Care, as well, since our ultimate goal is to teach you and your family WELL-NESS and how to maintain this natural right and capacity.

MindBody Temperament Balancing - Sunday Remedies

Unlike Classical homeopathy, which uses a single homeopathic remedy to match the entirety of a being, this method recognizes that all humans are a cacophony of emotions, feelings, and experiences that drive the mind’s tendency to replicate what may be ‘unfinished’, and uses a series of timed in-formation to which the body’s healing capacities can respond. 


MINDBODY Temperament Balancing is specific to YOU

*A one-month program is available, where monthly refills can be obtained at $50 per month. Note that this program is a regular part of our patient care for current patients, as well, where the pricing is discounted.

** Pharmaceuticals are considered the leading cause of death behind cancer and heart disease1. Just what are we doing to ourselves?

[1] DOI: 10.20452/pamw.2503

"When the entire Options Naturopathic Clinic staff asked to be prescribed the "Sunday remedies", the team realized it was time to introduce this concept to a wider audience. As a highly viable alternative to everything from antidepressants, anxiolytics (anti-anxiety medication), hormone therapy, and even antipsychotics, this non-toxic, 100% safe, zero side effect methodology is vastly under-utilized. In our worldview, few of the drugs are necessary if assistance in balancing the temperament is provided. Furthermore, a host of other medical issues may eventually arise when it is NOT balanced, as it is our minds, stress, and fears that drive our bodies to create the host of stress chemicals and hormones that drive disease. (Psyche-->Brain-->Body)"

- Dr. Erin

The MINDBODY Temperament Balancing is excellent paired with the OM Program,

particularly in the case of childhood trauma, autoimmunity, and chronic illness.

Already done the OM Program?

Time to add PHASE IV, that corresponds to early adolescence (puberty).


Our Doctors

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Erin Holston Singh

Erin Holston Singh, N.D. has been in private practice since 1999. She was only 15 years old when her mother developed a perplexing and incurable health condition. Her family found natural medicine, which opened up a whole new world that was both fascinating and full of common sense. It was primarily because of this that she developed a passion for true healing during her formative adolescent years and became committed to finding answers for, not only herself and her family, but for society at large.

Dr. Laura Mourino

Laura Mouriño

Laura Mouriño’s life history juxtaposes two worlds of medicine. As a young child, she was diagnosed with a brain tumor and underwent multiple surgeries that left her with a 50-50 chance of developing a severe disability or possible paralysis. Her mother, having come from a family of curanderos, or natural healers from the Dominican Republic, used natural remedies to promote strength and healing throughout the process, greatly improving her child’s chance to fully recover without incident.

Dr. Patrick Healey

Patrick Healey

Patrick Healey was born and raised in California before his family moved back to Ohio. His mother had a strong appreciation for healthier living leading to a significant influence on young Patrick. This especially came to light during his teenage years when he took an interest in natural health and began to optimize his sports performance. While studying Pre-Physical Therapy and Exercise Science in college at Baldwin-Wallace University, he realized that he wanted to do more than just work with muscles, bones, and joints; he wanted to work with the whole person – inside and out. In his last years at the university, he came across naturopathic medical school which was a perfect fit for his passions and interests.

Schedule A Consultation With One Of Our Naturopathic Doctors