Take a nice, flat medium bowl, and make a “section” for whatever you have or like of the following ingredients (SKIP IT IF YOU DON’T LIKE IT!):
Krazy Kraut (or other local or homemade sauerkraut)
one hard boiled egg
one sliced avocado
cubed cucumber, radishes, endive or other handy veggies of you choosing maybe leftover veggies, broccoli, etc.
Season with :
Herbamare or pink Himalayan salt
Walnut oil , olive oil, or your favorite Herb Puree
Simply eat with a fork or spoon and ENJOY!