Keto Bowl

Take a nice, flat medium bowl, and make a “section” for whatever you have or like of the following ingredients (SKIP IT IF YOU DON’T LIKE IT!):

Krazy Kraut (or other local or homemade sauerkraut)

one hard boiled egg

one sliced avocado



cubed cucumber, radishes, endive or other handy veggies of you choosing maybe leftover veggies, broccoli, etc.

Season with :

Herbamare or pink Himalayan salt

Walnut oil , olive oil, or your favorite Herb Puree

Simply eat with a fork or spoon and ENJOY!

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