The mind and the body are one, there is no separation. 

Thought, or the ‘mental’ aspect, influences the behavior of the physical, or the ‘bodily’ aspect. 

Thus, this program is not only for temperament support but for balancing the whole being.

Our program addresses the deep seated root causes of poor physical and emotional wellbeing, from mood issues to more ‘physical’ symptoms. These can range from excessive emotions to hormonal or attention disorder-related issues, and more. This program is another tool that Dr. Erin uses in order to help her patients “feel to heal”.

We believe that diagnostic labels are irrelevant, as there is nothing wrong with you. Your body is always trying to process suppressed emotions, and this program supports balancing those out. Anything from basic mood support, to physical complaints, to decades-old trauma can all be assisted. We offer support that is non-toxic, unlike damaging pharmaceuticals**. This program utilizes corrective, energetic remedies. These are not drugs, they are not even herbal medicines. We are openly and consciously stepping outside of the pharmaceutical paradigm with this proven, risk-free, and non-toxic approach.

** Pharmaceuticals are considered the leading cause of death behind cancer and heart disease1. Just what are we doing to ourselves?

[1] DOI: 10.20452/pamw.2503


Homeopathy is a 200 year-old system of medical science pioneered by Samuel Hahnemann (German Physician) that actively and powerfully stimulates the body to heal itself. It utilizes the principles of the fundamental Laws of Nature. Homeopathic remedies are created from plant, animal, or mineral substances (and sometimes other chemical elements) using a method that dilutes (with water or alcohol) and succusses (shakes vigorously) the substance in order to imprint the energetics of the element into the water. This is done to create a signal that will impart information to the body and cause it to react. Homeopathy allows a person’s body to get back to self-regulation. This is different from medications and drugs which react for the individual and force something to happen. Homeopathic remedies are accepted by the FDA and are listed in the Homeopathic Pharmacopoeia, which is the official compendium of standards for preparations of remedies, like the allopathic pharmacopoeia was for drugs.

Our MindBody Temperament Balancing Program is a 12-Week Program that consists of either homeopathic remedies or corrective energetic information, also considered in-formation, as they carry the imprint of the original substances they are made from. Unlike Classical homeopathy, which uses a single homeopathic remedy to match the entirety of a being, this method recognizes that all humans are a myriad of emotions, feelings, and experiences that drive the mind’s tendency to replicate what may be ‘unfinished’, and uses a series of timed in-formation to which the body’s healing capacities can respond. MINDBODY Temperament Balancing is specific to YOU.

"When the entire Options Naturopathic Clinic staff asked to be prescribed the "Sunday remedies", the team realized it was time to introduce this concept to a wider audience. As a highly viable alternative to everything from antidepressants, anxiolytics (anti-anxiety medication), hormone therapy, and even antipsychotics, this non-toxic, 100% safe, zero side effect methodology is vastly under-utilized. In our worldview, few of the drugs are necessary if assistance in balancing the temperament is provided. Furthermore, a host of other medical issues may eventually arise when it is NOT balanced, as it is our minds, stress, and fears that drive our bodies to create the host of stress chemicals and hormones that drive disease. (Psyche-->Brain-->Body)"

- Dr. Erin Holston Singh

Our 12-Week MINDBODY Program works best to experience and identify a response.*

After you purchase the program, you will receive a questionnaire to fill out. Answering these simple questions of reflection sincerely and honestly enables our naturopathic doctors to select a series of homeopathic remedies/correctives that match and mirror the experience that needs to shift. Then, one of our naturopathic doctors will take your responses and assemble a program unique to you. In most cases, the protocol starts with a five-day series to launch the plan, followed by a once weekly dose of three or four remedies that are rotated over the course of the three months.

Taking the prescribed series of weekly doses of in-formed pellets can then support you by reverberating those vibrations to the surface, effectively assisting the clearing of ongoing negative, traumatic thoughts (i.e. rumination). We think of ‘vibration’ as encoded information. Everything in the universe is electromagnetic wave-form three-dimensional bubble in-formation. YOU are part of the quantum picture!


*A one-month program is available, as well. Note that this program is a regular part of our patient care for current patients, as well, where the pricing is discounted.

Torus Images for Website Use (11)
Torus Images for Website Use (12)

Where extra support may be needed – such as with severe anxiety, depression or in the case of acute illness (as a result of your emotional releases, which can happen!) we recommend scheduling a new patient visit with one of our naturopathic doctors, who can talk you through what to expect and any healing responses that may occur. 

We strongly recommend reading more about our take on Preventative Support, as well, since our ultimate goal is to teach you and your family wellness from the root and how to maintain this natural capacity.

We’re here to help!



Explore our other non-pharmacological mood support!

Developed by Dr. Gérard Guéniot and his colleagues, the OM Program is used to reinforce the normal maturation of the human being. It is used in both children and adults in cases where development has been disrupted or is at risk of being blocked from a current stress or trauma. Dr. Erin has chosen to call this the “OM Program”, as OM is the original sound, or the corrective force of Creation, and also because this program is to Optimize Maturation.

Returning to Source, on an energetic level, assists the energetic body to self-correct, through a re-alignment with the original formative forces that inform our fundamental health.

The MindBody Temperament Balancing is excellent paired with the OM Program, particularly in the case of childhood trauma, autoimmunity, and chronic illness.


Hand picked with trust by Options Naturopathic

Find the purest physician-grade supplements at the most competitive prices. AfterPay, Subscription Options, Earn Rewards Points & more!


Enter your e-mail address to receive regular updates, as well as news on upcoming events and special offers.


Our Doctors

Dr. Erin Holston Singh

Erin Holston Singh

Erin Holston Singh, N.D. has been in private practice since 1999. She was only 15 years old when her mother developed a perplexing and incurable health condition. Her family found natural medicine, which opened up a whole new world that was both fascinating and full of common sense. It was primarily because of this that she developed a passion for true healing during her formative adolescent years and became committed to finding answers for, not only herself and her family, but for society at large.

Dr. Laura Mourino

Laura Mouriño

Laura Mouriño’s life history juxtaposes two worlds of medicine. As a young child, she was diagnosed with a brain tumor and underwent multiple surgeries that left her with a 50-50 chance of developing a severe disability or possible paralysis. Her mother, having come from a family of curanderos, or natural healers from the Dominican Republic, used natural remedies to promote strength and healing throughout the process, greatly improving her child’s chance to fully recover without incident.

Dr. Patrick Healey

Patrick Healey

Patrick Healey was born and raised in California before his family moved back to Ohio. His mother had a strong appreciation for healthier living leading to a significant influence on young Patrick. This especially came to light during his teenage years when he took an interest in natural health and began to optimize his sports performance. While studying Pre-Physical Therapy and Exercise Science in college at Baldwin-Wallace University, he realized that he wanted to do more than just work with muscles, bones, and joints; he wanted to work with the whole person – inside and out. In his last years at the university, he came across naturopathic medical school which was a perfect fit for his passions and interests.

Schedule A Consultation With One Of Our Naturopathic Doctors