Infrared saunas are an effective tool for natural healing and prevention of many ailments. Infrared light has the ability to penetrate human tissue which, in turn produces a host of anti-aging, immune-boosting, detoxifying, and anti-inflammatory health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get…
Protect your liver, please STOP the pill! We have found a multitude of health concerns that arise after women unknowingly choose to use hormonal birth control. Respect your rhythms and your own hormones and let us help you get away from these noxious drugs! Natural Family Planning & the “FemCap” are reported to be just…
Erin Holston Singh, ND Allow me to relay a brief miraculous resolution of a sick kid. I’m at privilege to detail this story as he happens to be my 8-year old son. Adan woke up yesterday morning at 5am and came to my husband’s bedside complaining of an earache. When he got up to leave…
A fever is one of the first elements of immune defense. When an individual has a fever, he is triggering his immune defense. So a fever is not a disease, but an indication that the individual is defending himself. If the child is under 7 years old when the fever appears, he is building his…
From a naturopathic and homeopathic perspective, childhood illness is an important part of an individual’s physical and psychological development. The illness reinforces the child’s sense of his or her own boundaries, invigorates the immune system and makes it more efficient. Evidence of this lies in the growth spurts and developmental changes parents often report following…
What You Should Know About Fever and Acetaminophen Use Many parents find it difficult to refrain from giving their children Tylenol (acetaminophen/paracetamol) or some other type of children’s over-the-counter analgesic medication such as Ibuprofen (NSAID) when they see their child acutely ill. We suggest a parent hold back for a multitude of reasons. Originally we…
Should you develop an acute illness, you can refer to the chart of Unda Drainage Compounds for support. These compounds can be used with single homeopathic remedies you may choose for specific symptoms, or with those that Dr. Erin might suggest if you choose to consult with her. These remedies will facilitate the drainage or detoxification…
At Options Naturopathic, we espouse reinforcing our innate immunity to reduce damaging environmental influences that lead to illness. Our experience has proven these practices as the ideal form of natural therapeutics for the individual, the collective, and the entire planet. The background for these methods originated from our naturopathic forefathers and colleagues and have been…