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The Metabolic Approach to Cancer

The Metabolic Approach to Cancer is a cutting-edge perspective, exploring how diet and lifestyle can impact cancer treatment and prevention. Allow us to empower you on your cancer journey, and together, we’ll forge a path to recovery filled with hope, strength, and unwavering support. Dr. Erin sent of Dr. Nasha: Dr. Nasha Winters, the author […]

Initial Full Consultation

The Initial Consult at Options Naturopathic is the first step towards a holistic wellness journey, providing a comprehensive assessment and personalized health plan. Uncover the Root Causes of Your Health Concerns The Initial Full Consultation is designed for new patients who want to develop a comprehensive plan to address one or more health or mental […]

Specialty Testing

Dive Deeper into Your Health with Specialized Testing! We offer advanced tests to go beyond standard bloodwork and gain a comprehensive understanding of your body’s unique needs. Think of it as taking a detailed map of your health terrain! What can you test for? Toxins: Uncover hidden culprits like mold and pesticides. Hormones: Get insights […]

Healing Programs

The Options Naturopathic Healing Program is a transformative journey towards optimal health, uniting natural therapies, personalized guidance, and holistic well-being. Corrective Healing Program Dissolve and repair energetic blockages, heal from past experiences and reintroduce corrective information in a gentle and slow method that can be done at home, in your own time, and in a […]

Cancer and Heart Disease

CANCER & HEART DISEASE: WHAT DO THESE TWO CONDITIONS HAVE IN COMMON? Not only are they the leading causes of death, but they also arise from the same fundamental issue: mitochondrial dysfunction! Your body relies on little structures called mitochondria to produce energy. These organelles are actually bacteria (an alpha-proteobacterium) you co-evolved with, and which […]

Conventional, Integrative, Functional, or Naturopathic?

CONVENTIONAL, INTEGRATIVE, FUNCTIONAL OR NATUROPATHIC – WHAT’S THE DIFFERENCE? Most people are familiar with “conventional medicine” since it is the predominant system of healthcare in society today, but as more and more people decide that they want to improve their health in a better way, there are now integrative, functional, and naturopathic practitioners. Here, we […]

New Mitochondria, New Me!

NEW MITOCHONDRIA, NEW ME! The phrase “New Year, New Me” is a great reminder to implement healthier habits. Despite good intentions, the resolution “to lose 20 pounds” or “to stop eating sugar” often falls short, resulting in old habits. Rather than a short term resolution, it may be wiser to take a life extending approach […]

Keto Around the Holidays! 🎁

KETO AROUND THE HOLIDAYS Laura Mouriño, N.D. The holidays are upon us and that means it is time for joy, cheer, and FOOD! Yes, food is in abundant supply including those that can have quite an impact on your blood sugar. Yes, the pies, cookies, and desserts, but also many that are deceptive in their […]

Keto and Its Benefits

KETO AND ITS BENEFITS Patrick Healey, N.D. Metabolism refers to how efficiently and effectively the body creates energy using carbs, fats, protein, and nutrients to fuel the body’s cellular functions. The majority of the population are in a less than optimal state of health known as “metabolic inflexibility.” Metabolic inflexibility and dysfunction means that individuals […]

Food Quality: Why It Matters

FOOD QUALITY: WHY IT MATTERS Patrick Healey, N.D. All food is not created equal. Some should not even be considered food, because of how processed, chemically laden, and manipulated it is! Sticking with whole, minimally processed, foods is a great way to start changing your nutrition and improving your health. A good general idea to […]