Diet is something that MUST be individualized. There is no single diet that is ideal for everyone. Our doctors choose from an array of suggestions, leaning heavily on metabolically-focused suggestions, such as ketogenic diets, Mediterranean Ketogenic diets, low-carb diets and paleo. As we dive deeper into an individual’s history, bloodwork and epigenetics, we continually tailor…
The greatest challenge we face as Metabolic-Terrain Practitioners is the same challenge the world as a whole faces: define the effective therapies to address cancer, based on the most recent science about the biology of cancer. Cancer is not a series of random genetic mutations without cause, but rather, it is a metabolic…
Naturopathic Support for Viral Illness & Cytokine Storms Naturopathic medicine has many suggestions for the ‘cytokine release syndrome’ or ‘cytokine storm’ driving the respiratory failure mentioned in our Microbes and the Terrain article. The release of these immunological molecules is the aberrant immunity on overdrive (again, related to the toxicants, but classical medicine rarely considers this). Autoimmunity,…
Erin Holston Singh, ND Allow me to relay a brief miraculous resolution of a sick kid. I’m at privilege to detail this story as he happens to be my 8-year old son. Adan woke up yesterday morning at 5am and came to my husband’s bedside complaining of an earache. When he got up to leave…
A fever is one of the first elements of immune defense. When an individual has a fever, he is triggering his immune defense. So a fever is not a disease, but an indication that the individual is defending himself. If the child is under 7 years old when the fever appears, he is building his…
From a naturopathic and homeopathic perspective, childhood illness is an important part of an individual’s physical and psychological development. The illness reinforces the child’s sense of his or her own boundaries, invigorates the immune system and makes it more efficient. Evidence of this lies in the growth spurts and developmental changes parents often report following…
What You Should Know About Fever and Acetaminophen Use Many parents find it difficult to refrain from giving their children Tylenol (acetaminophen/paracetamol) or some other type of children’s over-the-counter analgesic medication such as Ibuprofen (NSAID) when they see their child acutely ill. We suggest a parent hold back for a multitude of reasons. Originally we…
FLU VACCINES and COLD and FLU PREVENTION: Mucococcinum Views expressed herein are my opinions based on study and experience We suggest that you do as much as possible to prepare for the oncoming cold and flu season. Flu vaccinations are not a safe, viable or even effective solution to cold and flu prevention. Using homeopathics…
Should you develop an acute illness, you can refer to the chart of Unda Drainage Compounds for support. These compounds can be used with single homeopathic remedies you may choose for specific symptoms, or with those that Dr. Erin might suggest if you choose to consult with her. These remedies will facilitate the drainage or detoxification…
At Options Naturopathic, we espouse reinforcing our innate immunity to reduce damaging environmental influences that lead to illness. Our experience has proven these practices as the ideal form of natural therapeutics for the individual, the collective, and the entire planet. The background for these methods originated from our naturopathic forefathers and colleagues and have been…